Call this Taichi, call this Qigong, call this Daoist Yoga!

This beautiful family heirloom form from Grandmaster Yu has them all in one style: stretching for flexbility, balancing for leg strength, flowing for Qi circulation and centering for calming the mind.

Course Curriculum

  Step by Step Learning of Swimming Dragon Form I
Available in days
days after you enroll


Practice makes perfect! Now these lessons make it possible for you to repeat all the details over and over.
This course is offered with one year access.



2010 Tassajara Taichi Retreat Group


Golden Gate Park Taichi Group in SF


2014 Tassajara Taichi Retreat Group



Other courses to support your Taichi study:

Liping 3 DVD Bundle

Warmup Routine DVD/Swimming Dragon Taichi DVD/Riding the Wind Sword DVD

3 Course Bundle

$108

Taichi Qigong Warmup Routines DVD (plus 3 lessons)

DVD digital files plus 3 Verbal Lessons

Dr. Liping Zhu, DAOM, L.Ac.

Dr. Liping Zhu, DAOM, L.Ac.

$65

Swimming Dragon Taichi DVD

DVD Digital Files

Dr. Liping Zhu, DAOM, L.Ac.

Dr. Liping Zhu, DAOM, L.Ac.

$40

Swimming Dragon Taichi Form II (13 Recorded Zoom Lessons)

Distant Learning with detailed verbal instruction

Dr. Liping Zhu, DAOM, L.Ac.

Dr. Liping Zhu, DAOM, L.Ac.

$325

Heavenly Essence Qigong Formal Study: Level 1 Part I - Life Preservation Qigong 九妙法门

Distance Learning Course on Heavenly Essence Qigong

Dr. Liping Zhu, DAOM, L.Ac.

Dr. Liping Zhu, DAOM, L.Ac.

$310

A Guided Receiving Gong Meditation by Dr. Liping Zhu

First thing you learn in Heavenly Essence Qigong!

Dr. Liping Zhu, DAOM, L.Ac.

Dr. Liping Zhu, DAOM, L.Ac.

FREE