Learn three gentle and simple ways to circulate your Qi and Blood, stretch your tendons and ligaments and calm your mind.

Very little space is needed for these exercises.

This course of the DVD digital files are downloadable. If you want to purchase the physical DVD copy, please visit online store at www.qidragon.com.

The three recordings of verbal instructions are not downloadable.

Course Curriculum

Start your course now and have your teacher there any day!

Golden Gate Park Sunday

Walking Gong Workshop at Glen Park

Swimming Dragons at Gruenwald Press