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Swimming Dragon Taichi Form I (12 Recorded Zoom Lessons)
Step by Step Learning of Swimming Dragon Form I
Taichi Qigong Warm-up Routine for every lesson (22:25)
Lesson 1 (61:30)
Lesson 2 (53:22)
Lesson 3 (53:34)
Lesson 4 (50:50)
Lesson 5 (51:16)
Lesson 6 (51:05)
Lesson 7 (49:55)
Lesson 8 (58:46)
Lesson 9 (51:40)
Lesson 10 (47:32)
Lesson 11 (33:42)
Lesson 12 (56:48)
Taichi Qigong Warm-up Routine for every lesson
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