No worries if you missed our Zoom Live Online Event of Swimming Dragon Taichi Form II organized by San Francisco Zen Center early August! Now you can take it as a distant learning course for 3 months at your own time and pace.
No Swimming Dragon Form I or III experience is required. Form II is taught as a single short form.
You may take this course independently from any other Swimming Dragon Taichi forms.
Instructor: Dr. Liping Zhu, DAOM, L.Ac.
We will be reviewing Form I Move 1-4 on Day 1&2 as an intro part.
Please follow the daily training Part I and II.
Part I: Daily Warmup Routine (25-30min)
Part II: Detailed Instruction on two moves each lesson.