Qigong Formal Study: Level 1 Part I - Life Preservation Qigong

Monday Night Qigong Class has been a long history of Qi Dragon's live offerings at Gruenwald Press in San Francisco over the last 15 years.

Now our online Zoom Meeting platform has allowed students to join from anywhere without the need of getting in a car and the powerful Qi field hasn't weakened a bit!

Join us for weekly practice of Heavenly Essence Qigong's 3 Dynamic Qigong exercises and a healing meditaiton as well as study of Dao De Jing using 4 different translations.

Time: Every Monday (Pacific Time)

6:30pm - 7:35pm Group Practice of the 3 Dynamic Qigong Exercises

(a brief bathroom break)

7:45pm Guided Healing Meditation

8:15pm Brief study or discussion

Led by Dr. Liping Zhu or a substitute teacher when Dr. Zhu is not available

If you are a new student, please know that on the first Monday of each month, Dr. Zhu gives verbal instruction on the 3 Dynamic Qigong exercises.

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