Prerequisite:
Qigong Formal Study Level 1 Part I - Life Preservation Qigong
Our Qigong CD has now expanded to a full collection of audio/video files of the three main dynamic Qigong exercises from the Heavenly Essence Qigong system.
Exercise 1: Life Preserving Sword Finger Stance
Exercise 2: Moving Like a Pupa & Filling Qi into the Body
Exercise 3: Shaking Qigong
Taking our Qigong Formal Study Program Level 1 Part I - Life Preservation Qigong instructional course is required before you attempt doing these practices on your own or with the music.
CONTENTS
(Multiple audio lengths of some practices as well as bonus material of watchable videos of Grandmaster are included in this offer.)
Main Dynamic Qigong Exercise 1: Life Preserving Sword Finger Stance
Available in
days
days
after you enroll
- Sword Finger Stance Audio 15min Stance in English
- Sword Finger Stance Audio 15min in Chinese 养生剑指桩 (Original)
- Sword Finger Stance Audio 23min Stance in English
- Sword Finger Stance Audio 30min Stance in English
- Sword Finger Stance Audio 45min Stance in English
- Sword Finger Stance Audio 60min Stance in English
- Bonus Video: Practice Sword Finger with Grandmaster (in Chinese, watch only)) (24:03)
Main Dynamic Exercise 2: Moving Like a Pupa and Filling Qi into Body
Available in
days
days
after you enroll
Main Dynamic Qigong Exercise 3: Shaking Qigong
Available in
days
days
after you enroll
Full 3 Dynamic Qigong Practicing with Grandmaster Videos
Available in
days
days
after you enroll