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Dynamic Qigong CD Music & Video
Main Dynamic Qigong Exercise 1: Life Preserving Sword Finger Stance
Sword Finger Stance Audio 15min Stance in English
Sword Finger Stance Audio 15min in Chinese 养生剑指桩 (Original)
Sword Finger Stance Audio 23min Stance in English
Sword Finger Stance Audio 30min Stance in English
Sword Finger Stance Audio 45min Stance in English
Sword Finger Stance Audio 60min Stance in English
Bonus Video: Practice Sword Finger with Grandmaster (in Chinese, watch only)) (24:03)
Main Dynamic Exercise 2: Moving Like a Pupa and Filling Qi into Body
Moving Like a Pupa Audio in Chinese 蛹动贯气法 (中文版 Original)
Moving Like a Pupa Audio in English
Bonus Video: Practice Moving Like a Pupa with Grandmaster (in Chinese, watch only)) (12:11)
Main Dynamic Qigong Exercise 3: Shaking Qigong
Shaking Qigong Audio 5min in Chinese 颤抖功 (Original)
Shaking Qigong Audio 5min in English
Shaking Qigong Audio 10min in English
Shaking Qigong Audio 15min in English
Shaking Qigong Audio 30min in English
Bonus Video: Practice Shaking Qigong with Grandmaster (In Chinese, watch only)) (13:55)
Full 3 Dynamic Qigong Practicing with Grandmaster Videos
Practicing 3 Dynamic Qigong with Grandmaster (Video) (In Chinese, watch only)) (51:43)
Practicing 3 Dynamic Qigong with Grandmaster (Video) (In English, watch only)) (56:53)
Bonus Video: Practice Shaking Qigong with Grandmaster (In Chinese, watch only))
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