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Swimming Dragon Walking Gong (Zoom Recordings)
Welcome
What to expect in this course
Swimming Dragon Walking Gong Brochure
Resources - Mrs Yu and Liping Updated Walking Gong Video (16:20)
Walking Gong Taichi Music
15-Day Course Zoom Recordings
Day 1 Section 1 Forward Walking (75:46)
Day 2 Section 1 Backward Walking (77:11)
Day 3 Section 1 Review (48:47)
Day 4 Section 2 Forward Walking Moves (74:22)
Day 5 Section 2 Forward Walking Review (74:41)
Day 6 Section 2 Backward Walking Moves (74:30)
Day 7 Section 2 Backward Walking Review (75:48)
Day 8 Section 3 Forward Walking (Part I) (72:27)
Day 9 Section 3 Forward Walking (Part II) (35:32)
Day 10 Section 3 Forward Walking (Part III) (80:17)
Day 11 - Qin Quan 1, Section 3 Forward Walking Review (73:37)
Day 12 - Qin Quan 1, Section 3 Backward Walking (78:53)
Day 13 Qin Quan 2 & Section 3 Backward Walking Review & Section 4 (76:39)
Day 14 Qin Quan 2 & Walking Gong Full Form Practice (67:58)
Day 15 Final Review/Practice and Student Demo (126:41)
Day 11 - Qin Quan 1, Section 3 Forward Walking Review
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