Preparation for the workshop
Welcome to Abdominal Sound Healing Workshop!
Your Zoom Meeting info is already listed under the curriculum section of this course you enrolled in.
Preparation for the workshop:
- Not eat a too big a meal prior to the workshop
- Wear loose clothes
- Keep your room temperature warm
- Prepare your massage oil
- Set up your lying down session station
- Have a shawl and blanket for covering your body during lying down session
- A bolster or pillow for under your knees is recommended.
- Check your internet connection