Time: Saturday & Sunday half day 9am-12noon Pacific Time

Live Attendance for instructions is required for this workshop. There is no zoom video recording for post-review. Student Handout will be available at the end of the workshop. A bonus of 5 Bedtime Group Practice Sessions Dec 14-18 at 9:00pm. There will be an audio session available for listening to at your own convenient time for the 5 days if you can't attend the practice sessions live.

Zoom link in the curriculum now when you sign up.

Saturday and Sunday Workshop Sessions:

Dec 12, 2020 09:00 AM to Noon

Qigong Warmup Routine

Learning Six Healing Sounds exercise

Abdominal Sound Healing Routine

       Dec 13, 2020 09:00 AM to Noon

Review

Group Qi Field Abdominal Sound Healing Session

Q&A

Monday to Friday Bedtime Practice Sessions: (Pacific Time)

       Dec 14, 2020 9:00PM

       Dec 15, 2020 9:00PM

       Dec 16, 2020 9:00PM

       Dec 17, 2020 9:00PM

       Dec 18, 2020 9:00PM

Topics covered:

Heavenly Essence Qigong's Liu Zi Jue (Six Healing Sounds) practice

Internal Organ Sound Massage Routine (Day 1 study, Day 2 review)

Guided Practice Session in group Qi healing

Q&A