Tai Yi Swimming Dragon Quan


Taiyi Swimming Dragon Quan is a gentle and flowing form of movement that combines Taichi, Qigong, and yogic stretching into one. This rare Taichi style, once a secret Yu family heirloom, circulates and cultivates Qi, as well as enhances balance, flexibility, and coordination. Join us this unique, first-time, online offering of this taichi form from the comfort of your home! Watch the form on YouTube.

Accessible to all levels, no previous experience necessary.

A recording of each class will be available to stream during the workshop, so you can review or catch up if you missed the real-time class.

Schedule (times are Pacific Time - PT) No class on weekend days

7:30 – 8 am PT Taichi Qigong Warmup Routine

8 – 8:30 am PT Step by Step study of Swimming Dragon Taichi Form

8:30 – 8:45 am PT Q&A

Swimming Dragon Taichi Form I (13-day Live Zoom)


May 3-19, 2021

7:30am-8:45am Week Days only

offered by San Francisco Zen Center

Instructor: Dr. Liping Zhu



Registration has started
through Zen Center website link


Swimming Dragon Taichi Form II (13-day Live Zoom)


August 9-25, 2021

7:30am-8:45am Week Days only

offered by San Francisco Zen Center

Instructor: Dr. Liping Zhu



Registration has started

through Zen Center website link


Swimming Dragon Taichi Form III (13-day Live Zoom)

Nov 1-17, 2021

7:30am-8:45am Week Days only

offered by San Francisco Zen Center

Instructor: Dr. Liping Zhu


Registration has started

through Zen Center website link

Curriculum


  Swimming Dragon Taichi
Available in days
days after you enroll